{"id":23111,"date":"2023-08-02T12:30:10","date_gmt":"2023-08-02T10:30:10","guid":{"rendered":"https:\/\/autoimmune.yoga\/?post_type=product&p=23111"},"modified":"2023-10-25T16:37:04","modified_gmt":"2023-10-25T14:37:04","slug":"autoimmun-joga-alternativ-konyv","status":"publish","type":"product","link":"https:\/\/autoimmune.yoga\/en\/termek\/autoimmun-joga-alternativ-konyv\/","title":{"rendered":"Autoimmun J\u00f3ga – ALTERNAT\u00cdV K\u00d6NYV"},"content":{"rendered":"
\n

Autoimmun J\u00f3ga – ALTERNAT\u00cdV K\u00d6NYV <\/strong><\/h2>\n
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Az Autoimmun J\u00f3ga ALTERNAT\u00cdV K\u00d6NYV form\u00e1tuma egy k\u00f6rnyezetbar\u00e1t \u00e9s k\u00f6lts\u00e9ghat\u00e9kony megold\u00e1s, amely ak\u00e1r k\u00fclf\u00f6ld\u00f6n \u00e9l\u0151, magyar anyanyelv\u0171 autoimmun betegs\u00e9ggel \u00e9rintettek sz\u00e1m\u00e1ra is el\u00e9rhet\u0151v\u00e9 teszi az Autoimmun J\u00f3ga alapjait.<\/strong><\/p>\n

 <\/p>\n

Tartalm\u00e1ban teljesen megegyezik a pap\u00edr alap\u00fa Autoimmun J\u00f3ga c. k\u00f6nyvvel<\/a><\/strong>. Nem ebook, nincs sz\u00fcks\u00e9g hozz\u00e1 ebook olvas\u00f3ra. B\u00e1rmilyen okostelefonon, t\u00e1blag\u00e9pen \u00e9s laptopon, vagy sz\u00e1m\u00edt\u00f3g\u00e9pen el\u00e9rhet\u0151. \u00c1ll\u00edthat\u00f3 bet\u0171m\u00e9rete lehet\u0151v\u00e9 teszi a k\u00e9nyelmes olvas\u00e1st. Tagolt, a pap\u00edr alap\u00fa k\u00f6nyvh\u00f6z hasonl\u00f3an, azzal azonos fejezetekb\u0151l \u00e9p\u00fcl fel.<\/p>\n

Az Alternat\u00edv k\u00f6nyv megv\u00e1s\u00e1rl\u00e1s\u00e1t k\u00f6vet\u0151en a k\u00f6nyv el\u00e9r\u00e9se \u00e9lethosszig tart.<\/p>\n<\/div>\n<\/div>\n

<\/div>\n
    \n
  • ALTERNAT\u00cdV K\u00d6NYV \u00e1ra: 4900,- Ft<\/li>\n<\/ul>\n

    Az Autoimmun J\u00f3ga k\u00f6nyvet megv\u00e1s\u00e1rolhat\u00f3d VIDE\u00d3 CSOMAGGAL is.<\/p>\n

    Ez a csomag tartalmazza :<\/p>\n

      \n
    • ALTERNAT\u00cdV K\u00d6NYVET (4,900,-Ft \u00e9rt\u00e9kben)<\/li>\n
    • Vide\u00f3s seg\u00e9danyagot (4000,- Ft \u00e9rt\u00e9kben) – A seg\u00e9danyag tartalmazza az Autoimmun J\u00f3ga alap gyakorlatainak magyar\u00e1zat\u00e1t, \u00e1szanaelemz\u00e9seit,\u00a0 valamint k\u00f6nny\u00edt\u00e9seit vide\u00f3s form\u00e1ban. Tartalmaz l\u00e9gz\u0151gyakorlat oktat\u00f3vide\u00f3kat \u00e9s az Autoimmun J\u00f3ga Alap Gyakorlatsor\u00e1nak vezetett j\u00f3ga\u00f3r\u00e1j\u00e1t.<\/li>\n
    • A csomag \u00e1ra: 8900,- Ft<\/li>\n<\/ul>\n
      <\/div>\n
      \n
      \n<\/div>\n
      ALTERNAT\u00cdV K\u00d6NYV<\/strong><\/div>\n
      \n

      Dr. Horv\u00e1th-Tanka Enik\u0151<\/strong>\u00a0vagyok. 29 \u00e9ves voltam, amikor megkaptam a diagn\u00f3zisom: szkler\u00f3zis multiplex. A kisfiam 2 \u00e9s f\u00e9l \u00e9ves volt ekkor. Azt hittem v\u00e9ge az \u00e9letemnek.<\/p>\n

      Ekkor tal\u00e1lkoztam a j\u00f3ga hagyom\u00e1ny\u00e1val.\u00a0 2 \u00e9v alatt rendszeres j\u00f3ga gyakorl\u00e1ssal \u00e9s \u00e9letm\u00f3dv\u00e1lt\u00e1ssal\u00a0jobb fizikai \u00e9s lelki \u00e1llapotba hoztam magam, mint v\u00e1logatott sportol\u00f3 koromban<\/strong>.<\/p>\n

      Elv\u00e9geztem t\u00f6bb magyar \u00e9s k\u00fclf\u00f6ldi oktat\u00f3k\u00e9pz\u00e9st, majd kidolgoztam a saj\u00e1t rendszerem. 5 \u00e9ve foglalkozom autoimmun betegs\u00e9ggel \u00e9l\u0151 emberekkel Autoimmun J\u00f3gaoktat\u00f3k\u00e9nt<\/strong> \u00e9s Autoimmun Coachk\u00e9nt<\/strong>. Ennek az id\u0151szaknak, az elm\u00falt 9 \u00e9v rengeteg k\u00f6z\u00f6s munk\u00e1j\u00e1nak \u00e9s tapasztal\u00e1snak az eredm\u00e9ny\u00e9t tarthatod most a kezedben.<\/p>\n

      Ez a k\u00f6nyv lehet\u0151s\u00e9get biztos\u00edt sz\u00e1modra, hogy megismerd az \u00e9n t\u00f6rt\u00e9netemet, szeml\u00e9letm\u00f3domat, valamint az Autoimmun J\u00f3ga vil\u00e1g\u00e1t.\u00a0Komplex rendszerrel, k\u00e9pekkel, gyakorlatokkal, magyar\u00e1zatokkal, valamint \u00f6nismereti feladatokkal<\/strong> seg\u00edtelek az \u00faton, amely T\u00e9ged is elvezet majd a Benned rejl\u0151 megold\u00e1shoz.<\/p>\n<\/div>\n

      \n
      AZ ALTERNAT\u00cdV K\u00d6NYV TARTALMA<\/strong><\/div>\n
        \n
      • Mi az autoimmun betegs\u00e9g?<\/li>\n
      • Mi a k\u00f6z\u00f6s az autoimmun betegekben?<\/li>\n
      • Az autoimmun betegs\u00e9gek INDIK\u00c1TORAI<\/li>\n
      • Az autoimmun betegs\u00e9gek lelki okai<\/li>\n
      • A stressz \u00e9s a stresszold\u00e1s<\/li>\n
      • Helyes l\u00e9gz\u00e9s – L\u00e9gz\u0151gyakorlatok<\/li>\n
      • Relax\u00e1ci\u00f3s technik\u00e1k<\/li>\n
      • Megfelel\u0151 mozg\u00e1s<\/li>\n
      • Mi a j\u00f3ga?<\/li>\n
      • Mi az Autoimmun J\u00f3ga?<\/li>\n
      • A j\u00f3ga \u00e9s az eg\u00e9szs\u00e9g kapcsolata<\/li>\n
      • Az Autoimmun J\u00f3ga Mozg\u00e1srendszer & \u00c9letm\u00f3dprogram (50+ oldal gyakorlatok, sz\u00ednes k\u00e9pekkel, a VIDE\u00d3S csomagban kieg\u00e9sz\u00edt\u0151 vide\u00f3kkal.)<\/li>\n
      • Megfelel\u0151 t\u00e1pl\u00e1lkoz\u00e1s<\/li>\n
      • Pozit\u00edv gondolkod\u00e1s,<\/li>\n
      • Programoz\u00e1s<\/li>\n<\/ul>\n
        \n
        \n

         <\/p>\n

         <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Alternat\u00edv k\u00f6nyv<\/strong><\/p>\n

        \n
          \n
        • A tartalma 100%-ban megegyezik a pap\u00edr alap\u00fa k\u00f6nyvvel<\/strong><\/li>\n
        • Ak\u00e1r\u00a0vide\u00f3s seg\u00e9danyaggal is megv\u00e1s\u00e1rolhat\u00f3<\/strong><\/li>\n
        • Minden okos eszk\u00f6z\u00f6n olvashat\u00f3 (telefon, tablet, notebook, sz\u00e1m\u00edt\u00f3g\u00e9p stb.)<\/li>\n
        • Azonnal \u00e9s \u00f6r\u00f6kre a Ti\u00e9d<\/li>\n<\/ul>\n

           <\/p>\n","protected":false},"featured_media":23138,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[56],"product_tag":[],"class_list":["post-23111","product","type-product","status-publish","has-post-thumbnail","product_cat-konyv","hentry","first","instock","shipping-taxable","purchasable","product-type-variable"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"\nAutoimmun J\u00f3ga - ALTERNAT\u00cdV K\u00d6NYV - Autoimmune.yoga<\/title>\n<meta name=\"description\" content=\"Autoimmun J\u00f3ga k\u00f6nyv csomag, 21+1 napos \u00f6nismereti program vide\u00f3tanfolyammal \u00e9s, aj\u00e1nd\u00e9k szerencsehoz\u00f3 parafa kark\u00f6t\u0151vel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/autoimmune.yoga\/termek\/autoimmun-joga-alternativ-konyv\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autoimmun J\u00f3ga - 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